White Sage 4 inches

 Perfect for cleansing, resetting, and purifying. Can be used to cleanse places, people, crystals, or sacred items. Used in ritual, ceremonies or just for cleansing.
Hold the cleansing stick in the flame of your lighter (long handled lighter preferred) and rotate so all sides get lit. Give it a good blow and a shake. You should see smoke and no flames, then cleanse away. 

Native Americans started the tradition of using Sacred Sage to ward off evil spirits and negative energies, and white sage has been used in ceremonies to seek blessings of health and prosperity, banish spirits, and encourage protection. Sage Burning is a ritual where the leaves of the Sage plant are burned, and the smoke is directed into and onto areas that are in need of clearing and protection. The idea is that as the leaves are burned, and you speak express your gratitude for it's assistance, the spirit of the sage plant releases it's energy of protection and clearing into the space or onto the object that needs clearing. As the smoke moves through the room or over a surface, the smoke attaches itself to any heavy, negative energy that is within the space, object or being. As the smoke clears, the spirit of White Sage carries with it the negative energy that was once attached, back up to the Spiritual Light. This heavy energy then becomes released, so that it may regenerate into something positive. You can perform this smudging ritual on anything or anyone that needs a clearing. Make sure to open a window.

Here is a helpful video on learning about cleansing sticks & how to use them